The internet of today is littered with a lot of easily accessible pornographic content and triggers. Sometimes you can get hooked from an Ad being served on a website. The fact that you are currently reading this article, partly shows that you agree that this is a menace, as this ease of accessibility has turned a lot of people into addicts.
Research shows that a ton of provisions have come forth to help people quit Porn addiction. There are spiritual means, counseling, technological means, and more. However, it is worth noting that to quit any addiction, the most potent provisions are the ones that attack the triggers at the root.
It so happens that the technological offering of mobile apps is one of the root trigger attacking provisions. A lot of people spend a lot of time surfing the internet on smartphones on a daily basis, this system increases the ease of access to pornographic content. Just think of it as porn everywhere you go on a mobile device in the palm of your hand. Summing all these together buttresses the essence of arming yourself with mobile apps to quit porn addiction.
1. Fortify:
Fortify falls in place as one of the mobile apps offering smartphone owners efficient tools to help quit porn addiction and get their life straight.
In their array of tools, you will find coaching, teletherapy, education, an active community, and more, which are all designed to help you leave above the pornography.
Inside the Fortify community, you will find people facing similar plights, people who have gone far in subduing the addiction, and people professionals who can assist you in achieving your goals. With this in place, you will have a circle of people you can share your difficult times with, and as the saying goes “A problem shared is a problem solved”.
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Moving on, Fortify users will get tracking and analytics that give them data on how well they are doing toward the achievement of their goals. With it, you can know how long you’ve gone without and also tick out the days you flopped and maybe try to decipher while you flopped in those days and set things in place to avoid reoccurrence on those days.
Download Fortify on iOS | Android
2. No Nut:
The developers behind the No Nut app, claim quitting porn will help provide higher energy levels, eliminate erectile dysfunction, help you focus, and more. Hence they packed the app with exciting features to help you defeat porn addiction.
Inside the app, users will be provided with analytics to help them ascertain the level their current level, a chart that shows the days they successfully lived without porn and the days they fell, which will in turn bring to your consciousness the effectiveness of the systems you are applying.
One downside to the “No Nut” app, is that it is available only on the App Store (this was true as at the time this article was written and published). Another thing is that you may get strange results when you search “No Nut” on the Apple App Store, hence you are advised to use the download link provided in this article.
Download No Nut on iOS |
3. Brain Buddy:
The tagline on the BrainBuddy app is “Crave less, Live more”. In simple terms, it’s saying crave less on porn and live your life.
Brain Buddy applies a NeurScience approach to help users get rid of porn addiction. Part of the systems put in place, are daily exercises that are designed to keep you busy, which in turn moves your mind away from sexual thoughts.
Much like Fortify, users of BrainBuddy are offered a community, from which they can meet up with people who they can share their experiences with and also people who can help them surmount their struggles.
My favorite of all its features is the Porn blocker and filter, which shuts you off from pornographic content.
it also offers a feature that helps track your progress, letting you know how well you are responding to the program. With the data provided, users should feel accountable.
4. Migiri
Still, on the topic of the best apps to quit porn addiction, Migiri is another highly recommended option, which is all thanks to its plethora of effective features.
For starters, Migiri features an efficient porn content blocker that also works in incognito mode, which means users would have to go the extra mile before they can get access to porn. Migiri also allows users to add other websites they would want to block. Each time the website is intercepted, Migiri will serve the users with guided exercises to wash off their thoughts and urge them to consume pornographic content.
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Migiri users are also fed with courses curated by professional psychologists. These courses are designed to provide you guidance to ending the addiction and also avoid relapses along the way
Download Migiri on iOS |
5. Relay – Quit Addiction Smarter:
Last but certainly not least on our list, is the Relay mobile app. They aim to provide society with a strong support system to help attain a high level of success in quitting porn addiction.
Relay employs a community strategy, where every user is placed in a small community with people where people facing the same plight can come together and in the process feel less stigmatized, and gain strength from the experiences and systems that other people employ.
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Lastly, there is also a tracker, that helps users learn about how well they are doing, knowing about their relapses and successes.
Download Relay on iOS | Android
Wrapping up:
Having mobile apps to quit porn addiction is one thing, however for the provision to work, you need to employ your commitment. You need to be committed to the app, you shouldn’t lay it aside.